Personalised Health Assessment & Precision Health

You function well. You manage demanding schedules. Your annual health check comes back unremarkable. And yet the biological data that matters – the markers that reveal how your metabolism, hormones, and stress physiology are actually holding up – rarely features in that picture.

Standard reference ranges are designed to flag disease, not to catch the slow drift that precedes it. Conditions like insulin resistance develop over years in people who feel entirely fine.

Decode gives you that window. A personalised precision health assessment that reads the data your routine testing leaves out – and translates it into a protocol you can act on.

Decode: Personalised Assessment & Coaching

£550 + lab costs (invoiced directly by lab)

A personalised precision health assessment that reads the data your routine testing leaves out. Using a defined panel of functional biomarkers, Decode builds an accurate picture of where your biology is right now and where it is heading. Your results are interpreted in a 60-minute 1:1 session, followed by a personalised supplement protocol and two coaching sessions to put it into practice. 

Start with an Initial Consultation

£30

A 20-minute paid call, credited against Decode: Personalised if you choose to go ahead. You can ask what you wish to clarify, and we can establish whether this is the right fit.

Decode for Organisations: Executive Assessment & Coaching

From £400 per person + lab costs (invoiced separately at cost)

 

A precision health assessment for leadership, sales, A teams, you name it,  combining a keynote on high-performance health with individual functional lab assessments and a personalised results session and follow-up for each participant. 

Before you progress

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Is this a medical service?

Decode is a functional assessment and personalised health coaching programme. The lab results are reviewed to identify early trends and opportunities for optimisation. If a result warrants your doctor’s attention, we will tell you that.

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What if a result flags something unexpected?

Decode is designed to catch things early. If something warrants prompt attention, you will hear that directly in your session.

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Can I share my results with my doctor?

Yes – and it is often worth doing. Decode uses established biomarkers that sit comfortably within a broader conversation with your doctor.

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How is Decode different from a private health check?

A private health check is designed to identify disease. Decode is designed to identify drift – the early changes in metabolic, hormonal, and inflammatory function that precede disease by years. The outcome is a protocol to act on.

Not ready to go further yet?

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Tanja is a Certified Functional Medicine Health Coach with advanced functional medicine training. She has spoken on the biology of burnout, cognitive performance and longevity to senior technology communities, and brings a 25-year career across the likes of Credit Suisse, IBM, and Google to the precision health work she does today.

UK-Based · Virtual Coaching Globally · In Person Workshops & Talks · English & German

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